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indianeasy
Chana Masala
This hearty chickpea dish is a staple of Indian cuisine, offering a perfect blend of spices and protein. People love it for its rich flavor and ease of preparation, making it a go-to for weeknight dinners.
Ready in 40 minutes · serves 4 · 300 calories per serving · indian cuisine.
40
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 1 mediumonion
- 1 largetomato
- 1 inchginger
- 3 clovesgarlic
- 1 teaspoonchili powder
- 1 teaspooncumin
- 1 teaspooncoriander
- 2 tablespoonscooking oil
- 1 cupwater
- 1/4 cupcilantro
Instructions
- 01
Heat oil in a pan and sauté chopped onions until golden.
- 02
Add ginger and garlic, cooking until fragrant.
- 03
Stir in diced tomatoes and spices, cooking until tomatoes soften.
- 04
Add chickpeas and water, simmer for 15 minutes.
- 05
Garnish with cilantro and serve hot.
