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indianeasy
Chana Masala
A classic North Indian dish, Chana Masala is a spicy chickpea curry that is not only filling but also packed with flavor. It's a favorite for meal prep due to its versatility and easy storage.
Ready in 40 minutes · serves 4 · 350 calories per serving · indian cuisine.
40
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 1 cuponion
- 1 cuptomato
- 1 tablespoonginger
- 1 tablespoongarlic
- 1 teaspoonchili powder
- 1 teaspooncumin
- 1 teaspooncoriander
- 2 tablespoonsoil
- to tastesalt
Instructions
- 01
Heat oil in a pan, add chopped onions, and sauté until golden brown.
- 02
Add ginger and garlic; sauté for 2 minutes.
- 03
Stir in chopped tomatoes along with spices and cook until tomatoes soften.
- 04
Add chickpeas and cook for 15-20 minutes until flavors meld. Adjust seasoning.
