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indianeasy
Chana Masala
This hearty chickpea dish is a staple in many Indian households. It's packed with flavor, nutritious, and a budget-friendly option for meal prep.
Ready in 40 minutes · serves 4 · 300 calories per serving · indian cuisine.
40
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 largeonion
- 1 largetomato
- 1 inchginger
- 3 clovesgarlic
- 2 tablespoonschana masala spice
- 2 tablespoonscooking oil
- 1/4 cupcilantro
Instructions
- 01
Heat oil in a pan, add chopped onions and sauté until golden.
- 02
Add minced garlic and ginger, cook for 2 minutes.
- 03
Stir in chopped tomatoes, add chana masala spice, cook till tomatoes soften.
- 04
Add chickpeas, mix well, and let simmer for 15 minutes.
- 05
Garnish with cilantro before serving.
