Browse more recipes
indianeasy
Chana Masala
This hearty chickpea dish is a staple in Indian households and is loved for its rich flavors and high protein content. Quick to prepare, it's perfect for a satisfying weeknight meal.
Ready in 40 minutes · serves 4 · 250 calories per serving · indian cuisine.
40
min total
4
servings
250
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 mediumonion
- 1 largetomato
- 1 inchginger
- 3 clovesgarlic
- 2 teaspoonsgaram masala
- 1 teaspooncumin
- 2 tablespoonsoil
- 1/4 cupcilantro
Instructions
- 01
Heat oil in a pan and sauté chopped onions until golden.
- 02
Add minced ginger and garlic, cooking until fragrant.
- 03
Stir in diced tomato and spices, cooking until the tomato breaks down.
- 04
Add chickpeas, stirring to coat in sauce, and simmer for 20 minutes.
- 05
Garnish with cilantro before serving.
