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indianeasy
Chana Masala
A robust and hearty chickpea curry, Chana Masala is a staple in Indian households. Its combination of spices and tangy tomatoes makes it a favorite for both vegetarians and meat lovers.
Ready in 40 minutes · serves 4 · 300 calories per serving · indian cuisine.
40
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 1 mediumonion
- 2 mediumtomato
- 1 inchginger
- 3 clovesgarlic
- 1 teaspooncumin seeds
- 1 teaspooncoriander powder
- 1 teaspoongaram masala
- 1 teaspooncayenne pepper
- 1/4 cupcilantro
Instructions
- 01
Soak chickpeas overnight and boil until tender.
- 02
In a pan, heat oil, add cumin seeds, and sauté onions until golden.
- 03
Add ginger and garlic, then add chopped tomatoes and cook until soft.
- 04
Stir in spices, then add chickpeas and water to achieve desired consistency.
- 05
Simmer for 10 minutes, garnish with cilantro, and serve.
