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indianmedium
Palak Paneer
A vibrant spinach dish, combining sautéed spinach with cubes of paneer cheese. It's nutritious, packed with iron, and loved for its creamy texture and mild spices.
Ready in 45 minutes · serves 4 · 350 calories per serving · indian cuisine.
45
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 4 cupsspinach
- 1 cuppaneer
- 1 mediumonion
- 1 mediumtomato
- 3 clovesgarlic
- 1 inchginger
- 1 teaspooncumin seeds
- 1/4 cupcream
- 1/2 teaspoonturmeric powder
- 1 teaspooncoriander powder
Instructions
- 01
Blanch spinach in boiling water for 2 minutes, then blend into a purée.
- 02
Sauté cumin seeds, garlic, onion, and ginger until fragrant.
- 03
Add chopped tomatoes and cook until softened.
- 04
Stir in spinach purée and spices, then add cubed paneer.
- 05
Simmer for 10 minutes and stir in cream before serving.
