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indianeasy
Masoor Dal
This red lentil dish is quick to make and packed with protein, making it a favorite for budget-friendly meals. It's nutritious and easy to digest.
Ready in 30 minutes · serves 4 · 280 calories per serving · indian cuisine.
30
min total
4
servings
280
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 mediumonion
- 1 mediumtomato
- 1 teaspoonginger-garlic paste
- 1 teaspooncumin seeds
- 1/2 teaspoonturmeric powder
- to tastesalt
- 2 tablespoonsoil
- 4 cupswater
Instructions
- 01
Wash red lentils and cook with water until soft.
- 02
In another pan, heat oil and add cumin seeds.
- 03
Add chopped onions and sauté until golden.
- 04
Stir in ginger-garlic paste and cook for a minute.
- 05
Add chopped tomatoes, turmeric, and salt; cook until soft.
- 06
Combine with cooked lentils, simmer for 5 minutes.
