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indianeasy
Masoor Dal
A simple and nutritious red lentil dish, cooked with spices and enjoyed with rice or flatbread. It's quick to make and packed with flavor.
Ready in 30 minutes · serves 4 · 300 calories per serving · indian cuisine.
30
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 mediumonion
- 1 mediumtomato
- 1 tablespoonginger-garlic paste
- 1 teaspooncumin seeds
- 1/2 teaspoonturmeric powder
- 1 teaspoonchili powder
- 2 tablespoonscooking oil
- 2 tablespoonscilantro
Instructions
- 01
Boil lentils in water until soft.
- 02
In a pan, heat oil and add cumin seeds.
- 03
Sauté chopped onion and ginger-garlic paste.
- 04
Add chopped tomato and spices, then combine with lentils.
- 05
Simmer for 10 minutes and garnish with cilantro.