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indianeasy
Chana Masala
This hearty chickpea dish is a staple of Indian cuisine, celebrated for its vibrant spices and quick preparation. Perfect for weeknight dinners, it's nourishing and budget-friendly.
Ready in 30 minutes · serves 4 · 250 calories per serving · indian cuisine.
30
min total
4
servings
250
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 largeonion
- 1 largetomato
- 1 inchginger
- 3 clovesgarlic
- 1 teaspoonchili powder
- 1 teaspooncumin
- 1 teaspooncoriander powder
- 2 tablespoonsoil
- to tastesalt
Instructions
- 01
Heat oil in a pan over medium heat. Add chopped onion and sauté until golden.
- 02
Stir in minced garlic and ginger, cooking for another minute.
- 03
Add chopped tomato, chili powder, cumin, coriander, and salt. Cook until tomatoes break down.
- 04
Add chickpeas and a cup of water. Simmer for 10 minutes.
- 05
Adjust seasoning and serve with rice or naan.
