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indianeasy
Chana Masala
This hearty chickpea dish is a staple in Indian cuisine, loved for its rich flavor profile. It's also budget-friendly and packed with protein, making it perfect for a weeknight dinner.
Ready in 40 minutes · serves 4 · 350 calories per serving · indian cuisine.
40
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 1 mediumonion
- 1 largetomato
- 1 inchginger
- 3 clovesgarlic
- 1 teaspooncumin
- 1 teaspooncoriander
- 1 teaspoonturmeric
- 1 teaspoongaram masala
- 2 tablespoonscooking oil
- 1 cupwater
- to tastesalt
Instructions
- 01
Heat oil in a pan. Add chopped onion and sauté until golden.
- 02
Add minced ginger and garlic, and cook until fragrant.
- 03
Stir in tomatoes, spices, and cook until tomatoes break down.
- 04
Add chickpeas and water, and simmer for 20 minutes.
- 05
Serve with rice or naan.
