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indianeasy
Chana Masala
A hearty and spicy chickpea stew that is a staple in many Indian households. It's packed with flavor and is perfect for a quick weeknight meal.
Ready in 40 minutes · serves 4 · 350 calories per serving · indian cuisine.
40
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 largeonion
- 2 mediumtomato
- 1 inchginger
- 3 clovesgarlic
- 1 teaspooncumin seeds
- 1 teaspooncoriander powder
- 1 teaspoongaram masala
- 1/2 teaspooncayenne pepper
- 2 tablespoonscooking oil
- 1/4 cupcilantro
Instructions
- 01
Heat the oil in a pan and add cumin seeds until they sizzle.
- 02
Add chopped onions, ginger, and garlic. Cook until onions are golden.
- 03
Stir in tomatoes and spices. Cook until tomatoes are soft.
- 04
Add chickpeas and mix well. Pour in some water if it's too thick.
- 05
Simmer for 10-15 minutes, garnish with cilantro, and serve.
