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mexicaneasy
Chickpea Tostadas
These chickpea tostadas are a completely plant-based take on a Mexican classic, featuring a crispy base topped with spiced chickpeas and fresh veggies. They are both filling and nutritious.
Ready in 25 minutes · serves 4 · 350 calories per serving · mexican cuisine.
25
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 8 piecestostada shells
- 1 cancanned chickpeas
- 2 tablespoonsolive oil
- 1 teaspooncumin
- 1 teaspoonpaprika
- 1 wholeavocado
- 1/4 cupfresh cilantro
Instructions
- 01
Rinse and drain chickpeas, then toss with olive oil, cumin, and paprika.
- 02
Spread chickpeas on a baking sheet and roast at 400°F for 10 minutes.
- 03
Top tostada shells with roasted chickpeas, diced avocado, and cilantro.
