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indianeasy
Dal Tadka
A staple in Indian homes, this dish combines lentils and spices to create a comforting, protein-packed meal that's simple to make.
Ready in 40 minutes · serves 4 · 300 calories per serving · indian cuisine.
40
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cuptoor dal
- 1 mediumonion
- 1 mediumtomato
- 1 inchginger
- 2 clovesgarlic
- 1 teaspooncumin seeds
- 1/2 teaspoonturmeric
- 1 teaspooncoriander
- 2 tablespoonsoil
- 1/4 cupcilantro
Instructions
- 01
Rinse and boil dal with turmeric until soft.
- 02
Saute cumin seeds, onion, garlic, and ginger until aromatic.
- 03
Mix in tomatoes, cook until mushy, then combine with dal and garnish with cilantro.
