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indianeasy
Chana Masala
A hearty and flavorful chickpea dish, Chana Masala is a staple in Indian households. It's loved for its rich spices and is perfect as a protein-packed vegetarian meal.
Ready in 40 minutes · serves 4 · 300 calories per serving · indian cuisine.
40
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 mediumonion
- 1 largetomato
- 1 tablespoonginger-garlic paste
- 1 teaspoonchili powder
- 1 teaspooncumin seeds
- 1 teaspoongaram masala
- 2 tablespoonsoil
- 1 bunchcilantro
Instructions
- 01
Heat oil in a pan and add cumin seeds.
- 02
Once they crackle, add chopped onions and sauté until golden brown.
- 03
Add ginger-garlic paste, tomatoes, chili powder, and cook until tomatoes soften.
- 04
Add chickpeas and garam masala, simmer for 10 minutes.
- 05
Garnish with cilantro and serve hot.
