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americaneasy
Chickpea Salad Sandwich
A flavorful and nutritious alternative to traditional deli sandwiches, this chickpea salad is packed with protein and flavor, making it a great lunch option.
Ready in 15 minutes · serves 4 · 350 calories per serving · american cuisine.
15
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 canscanned chickpeas
- 1/2 cupmayonnaise
- 2 stalkscelery
- 1/4 cupred onion
- 2 tablespoonslemon juice
- 1 teaspoonsalt
Instructions
- 01
Rinse and drain chickpeas, then mash them in a bowl.
- 02
Mix in mayonnaise, diced celery, chopped red onion, lemon juice, and salt.
- 03
Serve on whole-grain bread or as a wrap.
