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indianeasy
Chana Masala
This hearty chickpea dish is a staple in Indian households. It's not only quick to prepare but is also packed with protein and flavor, making it a favorite among vegetarians.
Ready in 30 minutes · serves 4 · 300 calories per serving · indian cuisine.
30
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscooked chickpeas
- 1 largeonion
- 1 largetomato
- 1 tbspginger-garlic paste
- 1 tspchili powder
- 1 tspcoriander powder
- 1 tspcumin powder
- 1 tspgaram masala
- 2 tbspoil
- to tastesalt
Instructions
- 01
Heat oil in a pan and add chopped onions, sauté until golden brown.
- 02
Add ginger-garlic paste and sauté for 2 minutes.
- 03
Add chopped tomatoes and cook until soft.
- 04
Stir in spices and chickpeas, and add water if needed.
- 05
Simmer for 10 minutes and serve hot.
