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indianeasy
Masoor Dal
A simple and nutritious red lentil dish that's quick to prepare. It's rich in protein and a must-have in every vegetarian kitchen.
Ready in 30 minutes · serves 4 · 250 calories per serving · indian cuisine.
30
min total
4
servings
250
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 mediumonion
- 1 mediumtomato
- 2 clovesgarlic
- 1 teaspooncumin
- 1/2 teaspoonturmeric
- to tastesalt
- 1 tablespoonoil
- 1 bunchcilantro
Instructions
- 01
Rinse red lentils in water until clear.
- 02
In a pot, heat oil and sauté onions until soft.
- 03
Add minced garlic, tomato, turmeric, and cumin; cook for 5 minutes.
- 04
Mix in lentils and 3 cups of water; simmer until lentils are soft.
- 05
Garnish with cilantro before serving.
