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Chana Masala
indianeasy

Chana Masala

This spicy chickpea curry is a staple in many Indian households and cherished for its rich flavor and quick cooking time. Perfect for a hearty weeknight dinner or meal prep.

Ready in 30 minutes · serves 4 · 300 calories per serving · indian cuisine.

30
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.

Ingredients

  • 2 cupscanned chickpeas
  • 1 mediumonion
  • 1 largetomato
  • 1 tablespoonginger-garlic paste
  • 1 teaspooncumin seeds
  • 1 teaspooncoriander powder
  • 1 teaspoongaram masala
  • 2 tablespoonsoil
  • to tastesalt
  • for garnishcilantro

Instructions

  1. 01

    Heat oil in a pan, add cumin seeds and let them sizzle.

  2. 02

    Add chopped onions and sauté until translucent.

  3. 03

    Stir in ginger-garlic paste and cook until the raw smell disappears.

  4. 04

    Add chopped tomatoes and cook until soft.

  5. 05

    Mix in the spices and cook for a minute.

  6. 06

    Add chickpeas and simmer for 10 minutes.

  7. 07

    Garnish with cilantro and serve hot.

Recipe via Weeknight Win

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