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indianmedium
Baingan Bharta
A smoky mashed eggplant dish cooked with spices, it offers a unique flavor and is often enjoyed with flatbread. It is a staple in many Indian homes.
Ready in 45 minutes · serves 4 · 220 calories per serving · indian cuisine.
45
min total
4
servings
220
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 largeeggplant
- 1 largeonion
- 1 largetomato
- 1 tablespoonginger-garlic paste
- 1 teaspooncumin seeds
- 2 tablespoonscooking oil
- to tastesalt
Instructions
- 01
Roast the eggplant over an open flame until skin is charred.
- 02
Remove the skin and mash the flesh.
- 03
In a pan, heat oil, add cumin seeds, onions, and sauté.
- 04
Add ginger-garlic paste, tomato, and add the mashed eggplant, mix well.
