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indianeasy
Masoor Dal
A simple yet hearty red lentil dish that is perfect for weeknight dinners. Masoor Dal cooks quickly and is high in protein, making it a wholesome choice.
Ready in 30 minutes · serves 4 · 250 calories per serving · indian cuisine.
30
min total
4
servings
250
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 mediumonion
- 1 mediumtomato
- 1 teaspoonginger
- 2 clovesgarlic
- 1 teaspoonturmeric
- 2 tablespoonsoil
- to tastesalt
Instructions
- 01
Cook red lentils with water until soft.
- 02
In a pan, heat oil, sauté chopped onions, ginger, and garlic until golden.
- 03
Add tomatoes and spices; cook for a few minutes.
- 04
Mix this tempering with the cooked lentils and serve hot.
