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indianeasy
Masoor Dal
A simple, healthy red lentil dish that's packed with flavor. It cooks quickly and is ideal for busy weeknights.
Ready in 30 minutes · serves 4 · 280 calories per serving · indian cuisine.
30
min total
4
servings
280
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 mediumonion
- 1 mediumtomato
- 2 clovesgarlic
- 1 inchginger
- 1 teaspooncumin seeds
- 1 teaspoonturmeric powder
- 1 bunchcilantro
Instructions
- 01
Rinse red lentils and cook them with water until soft.
- 02
In a pan, heat oil and sauté cumin seeds until they sizzle.
- 03
Add onions, garlic, and ginger, cooking until soft.
- 04
Stir in chopped tomatoes and turmeric, cooking until tomatoes soften.
- 05
Combine cooked lentils with the mixture and garnish with cilantro.
