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indianeasy
Chana Masala
This vegan and protein-packed chickpea curry is a staple in Indian households. It's quick to make and delivers a complex flavor without the fuss.
Ready in 30 minutes · serves 4 · 350 calories per serving · indian cuisine.
30
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 mediumonion
- 1 largetomato
- 1 inch pieceginger
- 1 tbspgaram masala
- 1 tspcumin
- 1 tspcoriander
- 2 tbspoil
- to tastesalt
- for garnishcilantro
Instructions
- 01
Heat oil in a pan, add chopped onion and sauté until golden.
- 02
Add ginger and chopped tomato; cook until soft.
- 03
Stir in the spices and cook for another minute.
- 04
Add chickpeas and water; simmer for 10 minutes.
- 05
Garnish with cilantro and serve.
