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indianeasy
Chana Masala
A hearty and spicy chickpea curry that is a staple in Indian households. It's not only budget-friendly but also packed with protein, making it a favorite amongst vegetarians and vegans alike.
Ready in 40 minutes · serves 4 · 350 calories per serving · indian cuisine.
40
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 1 mediumonion
- 2 mediumtomato
- 1 inchginger
- 3 clovesgarlic
- 1 teaspoonchili powder
- 1 teaspoongaram masala
- 1/4 cupcilantro
- 2 tablespoonsoil
- to tastesalt
Instructions
- 01
Soak chickpeas overnight, then cook until tender.
- 02
Heat oil in a pan, sauté chopped onions until golden.
- 03
Add minced ginger and garlic, cook for 2 minutes.
- 04
Stir in tomatoes and spices, cook until tomatoes soften.
- 05
Add cooked chickpeas and simmer for 10 minutes.
- 06
Garnish with cilantro before serving.
