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indianeasy
Chana Masala
This North Indian classic is a hearty and spiced chickpea stew that's perfect for a weeknight meal. Everyone loves its rich flavors and aroma, paired beautifully with rice or naan.
Ready in 30 minutes · serves 4 · 350 calories per serving · indian cuisine.
30
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 mediumonion
- 1 mediumtomato
- 1 inchginger
- 2 clovesgarlic
- 2 tablespoonschana masala spice mix
- 2 tablespoonsoil
- 1/4 cupcilantro
Instructions
- 01
Heat oil in a pan, add diced onion, and sauté until golden.
- 02
Add minced ginger and garlic, cook for 1 minute.
- 03
Stir in chopped tomato and cook until softened.
- 04
Add chickpeas and chana masala spice mix, cook for 5 minutes.
- 05
Finish with chopped cilantro and serve.
