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indianeasy
Masoor Dal
A simple and nourishing red lentil dish that cooks quickly, Masoor Dal is perfect for a healthy weeknight meal. It's rich in protein and flavor!
Ready in 30 minutes · serves 4 · 220 calories per serving · indian cuisine.
30
min total
4
servings
220
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 mediumonion
- 1 mediumtomato
- 1 inchginger
- 2 clovesgarlic
- 1 teaspooncumin seeds
- 1/2 teaspoonturmeric
- 1/4 cupcilantro
Instructions
- 01
Cook lentils with turmeric and salt until soft.
- 02
In a pan, heat oil and sauté cumin seeds, onion, garlic, and ginger.
- 03
Add chopped tomatoes and cook until soft.
- 04
Mix the tempering with the cooked lentils and garnish with cilantro.
