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indianeasy
Masoor Dal
This quick and flavorful red lentil curry is perfect for weeknight dinners. Packed with protein and fiber, it's both nutritious and satisfying.
Ready in 30 minutes · serves 4 · 220 calories per serving · indian cuisine.
30
min total
4
servings
220
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 mediumonion
- 1 mediumtomato
- 2 clovesgarlic
- 1/2 teaspoonturmeric
- 1 teaspooncumin
- 1 tablespoonoil
- 1/4 cupcilantro
Instructions
- 01
In a pot, cook red lentils with turmeric and salt until soft.
- 02
In another pan, heat oil and sauté onions and garlic until golden.
- 03
Stir in tomatoes and cook until soft. Combine with lentils and garnish with cilantro.
