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indianeasy
Chana Masala
A hearty and flavorful chickpea curry that's perfect for weeknight dinners. Packed with spices, it's loved for its rich taste and high protein content.
Ready in 40 minutes · serves 4 · 350 calories per serving · indian cuisine.
40
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 canscanned chickpeas
- 1 mediumonion
- 2 mediumtomato
- 3 clovesgarlic
- 1 inchginger
- 1 teaspoonchili powder
- 1 teaspooncumin
- 1 teaspooncoriander powder
- 1 teaspoongaram masala
- 2 tablespoonscooking oil
- to tastesalt
Instructions
- 01
Heat oil in a pan over medium heat.
- 02
Add chopped onions, sauté until golden brown.
- 03
Stir in garlic and ginger, cook for 1 more minute.
- 04
Add chopped tomatoes and cook until soft.
- 05
Mix in spices, then add chickpeas and simmer for 10 minutes.
- 06
Serve hot with rice or naan.
