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indianeasy
Masoor Dal
This quick-cooking red lentil dish is easy to prepare and is packed with protein. It’s a great budget-friendly option for any meal.
Ready in 30 minutes · serves 4 · 220 calories per serving · indian cuisine.
30
min total
4
servings
220
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 mediumonion
- 1 mediumtomato
- 2 clovesgarlic
- 1 teaspooncumin
- 1 teaspoonturmeric
- 1/4 cupcilantro
Instructions
- 01
Cook lentils in water until soft.
- 02
In a separate pan, sauté onions and garlic until golden.
- 03
Add tomatoes and spices; cook until soft.
- 04
Mix in the boiled lentils, and simmer for 5 minutes.
- 05
Garnish with cilantro before serving.
