Browse more recipes
indianeasy
Chana Masala
A hearty and flavorful chickpea dish that is easy to prepare and packed with protein. Loved for its rich spices and vibrant taste, it's perfect for both weeknight dinners and meal prep.
Ready in 40 minutes · serves 4 · 350 calories per serving · indian cuisine.
40
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 1 largeonion
- 2 mediumtomato
- 4 clovesgarlic
- 1 inchginger
- 1 teaspooncumin
- 1 teaspooncoriander
- 1 teaspoonturmeric
- 1/2 teaspooncayenne pepper
- 1 bunchcilantro
Instructions
- 01
Soak and cook the chickpeas until tender.
- 02
In a pan, sauté chopped onion until golden brown.
- 03
Add minced garlic and ginger, cooking for another minute.
- 04
Stir in chopped tomatoes and spices, cooking until the mixture thickens.
- 05
Add chickpeas, mix well, and simmer for 10-15 minutes.
- 06
Garnish with cilantro and serve hot.
