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indianeasy
Masoor Dal
Masoor Dal is a simple yet delicious lentil dish that is packed with protein and fiber. It's quick to make and is a staple in vegetarian diets across India.
Ready in 30 minutes · serves 4 · 250 calories per serving · indian cuisine.
30
min total
4
servings
250
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 small, choppedonion
- 1 inch, gratedginger
- 2 cloves, mincedgarlic
- 1 teaspooncumin seeds
- 1/2 teaspoonturmeric powder
- to tastesalt
- 2 tablespoonsoil
- 1/4 cup, choppedcilantro
Instructions
- 01
Rinse the lentils and boil them in water until soft.
- 02
In a separate pan, heat oil and fry cumin seeds until they sizzle.
- 03
Add chopped onions, ginger, and garlic, sautéing until onions are golden.
- 04
Mix the cooked lentils with this tempering, adding turmeric and salt.
- 05
Serve garnished with cilantro.
