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indianeasy
Dal Tadka
A comforting and nutritious lentil dish, Dal Tadka is packed with flavors from various spices. It's a staple in many Indian households and pairs perfectly with rice or roti.
Ready in 40 minutes · serves 4 · 250 calories per serving · indian cuisine.
40
min total
4
servings
250
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cuptoor dal
- 1 mediumonion
- 1 largetomato
- 4 clovesgarlic
- 1 inchginger
- 1 tspcumin seeds
- 1/2 tspturmeric powder
- to tastesalt
- 2 tbspoil
- 1/4 cupcilantro
Instructions
- 01
Rinse toor dal and cook in water until soft.
- 02
In a separate pan, heat oil and sauté cumin seeds, onions, garlic, and ginger.
- 03
Add chopped tomatoes and spices, then cook until tomatoes soften.
- 04
Mix in cooked dal, adjust consistency, and simmer for 5 minutes.
- 05
Garnish with chopped cilantro before serving.
