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mexicanmedium
Zucchini & Corn Tamales
These tamales are a modern twist on the traditional recipe, using fresh zucchini and corn for a vibrant flavor. They are a great make-ahead option!
Ready in 135 minutes · serves 6 · 300 calories per serving · mexican cuisine.
135
min total
6
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupsmasa harina
- 1 cupcorn
- 1 largezucchini
- 1 cupvegetable broth
- 15 piecescorn husks
- 1 tspcumin
- 1 tspsalt
Instructions
- 01
Soak corn husks in warm water for 30 minutes.
- 02
Mix masa harina with vegetable broth, corn, zucchini, cumin, and salt.
- 03
Spread masa mixture on corn husks, fold, and tie.
- 04
Steam tamales for 1 hour.
