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Chana Masala
indianeasy

Chana Masala

This hearty chickpea dish is packed with robust flavors, making it a favorite for weeknight dinners and meal prep. It's budget-friendly and satisfies both vegetarians and meat lovers alike.

Ready in 40 minutes · serves 4 · 320 calories per serving · indian cuisine.

40
min total
4
servings
320
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.

Ingredients

  • 2 cupschickpeas
  • 1 largeonion
  • 1 largetomato
  • 1 tablespoonginger-garlic paste
  • 1 teaspooncumin seeds
  • 1 teaspoongaram masala
  • 1 teaspoonturmeric powder
  • 1 teaspooncoriander powder
  • 2 tablespoonsoil
  • 1 bunchcilantro

Instructions

  1. 01

    Heat oil in a pan and add cumin seeds until they splutter.

  2. 02

    Add chopped onions and sauté until golden brown.

  3. 03

    Stir in ginger-garlic paste, followed by chopped tomatoes.

  4. 04

    Add all spices and cook until oil separates from the mixture.

  5. 05

    Add chickpeas and some water; simmer for 10-15 minutes.

  6. 06

    Garnish with cilantro and serve with rice or naan.

Recipe via Weeknight Win

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