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indianeasy
Chana Masala
A classic North Indian dish that is both hearty and satisfying. Made with chickpeas and a blend of spicy and tangy flavors, it's perfect for a quick weeknight meal.
Ready in 45 minutes · serves 4 · 300 calories per serving · indian cuisine.
45
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 mediumonion
- 1 largetomato
- 4 clovesgarlic
- 1 inchginger
- 1 teaspooncumin powder
- 1 teaspooncoriander powder
- 1 teaspooncurry powder
- to tastesalt
- 2 tablespoonsoil
- for garnishcilantro
Instructions
- 01
Heat oil in a pan and sauté chopped onions until golden.
- 02
Add minced garlic and ginger; cook until fragrant.
- 03
Stir in chopped tomato and spices, allowing to cook down.
- 04
Add chickpeas along with a little water; simmer for 15 minutes.
- 05
Garnish with cilantro before serving.
