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indianeasy
Masoor Dal
Masoor Dal is a simple yet flavorful lentil dish that is high in protein and perfect for a quick weeknight meal. It's delicious with rice or bread.
Ready in 30 minutes · serves 4 · 240 calories per serving · indian cuisine.
30
min total
4
servings
240
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 mediumonion
- 1 largetomato
- 1 tbspginger-garlic paste
- 1 tspturmeric powder
- 1 tspcumin seeds
- 2 tbspoil
- to tastesalt
Instructions
- 01
Cook red lentils with turmeric and water until soft.
- 02
In a separate pan, heat oil and sauté cumin seeds and chopped onion until golden.
- 03
Add ginger-garlic paste and tomato, cooking until the tomato softens.
- 04
Mix the lentils into the spice mixture, adjust seasoning, and simmer for 5 minutes.
- 05
Serve with rice or bread.
