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indianeasy
Masoor Dal
This red lentil stew is a staple in many Indian homes, offering a delicious and nourishing meal that's easy to prepare. It's perfect for those on a budget without sacrificing flavor or nutrition.
Ready in 40 minutes · serves 4 · 250 calories per serving · indian cuisine.
40
min total
4
servings
250
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 mediumonion
- 1 mediumtomato
- 2 clovesgarlic
- 1 teaspoonturmeric
- 1 teaspooncumin seeds
- 2 tablespoonsoil
- to tastesalt
Instructions
- 01
Rinse lentils under cold water until the water runs clear.
- 02
Heat oil in a pot, add cumin seeds until they splutter.
- 03
Sauté chopped onions, garlic, and ginger until golden.
- 04
Add chopped tomatoes and cook until soft.
- 05
Add lentils, water, turmeric, and salt; simmer until lentils are cooked, about 20 minutes.
- 06
Serve hot with rice or flatbread.
