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indianeasy
Chana Masala
A hearty and flavorful chickpea dish that's perfect for a quick weeknight meal. Its spicy and tangy flavors make it a favorite among vegetarian dishes.
Ready in 30 minutes · serves 4 · 300 calories per serving · indian cuisine.
30
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 mediumonion
- 1 mediumtomato
- 1 inchginger
- 3 clovesgarlic
- 1 teaspoonchili powder
- 1 teaspooncumin
- 1 teaspooncoriander
- 1 bunchcilantro
- 2 tablespoonsoil
Instructions
- 01
Heat oil in a pan, add chopped onions, and sauté until golden.
- 02
Add minced ginger and garlic; cook for a minute.
- 03
Stir in chopped tomatoes, chili powder, cumin, and coriander; cook until tomatoes soften.
- 04
Add chickpeas, mix well, and simmer for 10-15 minutes.
- 05
Garnish with chopped cilantro before serving.
