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indianeasy
Chana Masala
Chana Masala is a hearty and flavorful chickpea curry that is loved for its rich spices and comforting nature. Perfect for a quick weeknight dinner or meal prep, this dish is both budget-friendly and satisfying.
Ready in 30 minutes · serves 4 · 300 calories per serving · indian cuisine.
30
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 mediumonion
- 1 mediumtomato
- 2 clovesgarlic
- 1 inchginger
- 1 teaspooncumin seeds
- 1 teaspooncoriander powder
- 1 teaspoongaram masala
- 2 tablespoonsoil
- 1 bunchcilantro
Instructions
- 01
Heat oil in a pan over medium heat. Add cumin seeds and let them sputter.
- 02
Add chopped onions, garlic, and ginger. Sauté until golden brown.
- 03
Stir in chopped tomatoes and spices, cooking until the tomatoes soften.
- 04
Add chickpeas along with one cup of water. Simmer for 10 minutes.
- 05
Garnish with chopped cilantro and serve with rice or naan.
