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indianeasy
Chana Masala
A hearty and spicy chickpea dish that’s perfect for weeknight dinners. This vegan recipe is packed with protein and full of flavor!
Ready in 40 minutes · serves 4 · 330 calories per serving · indian cuisine.
40
min total
4
servings
330
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 mediumonion
- 1 largetomato
- 3 clovesgarlic
- 1 inchginger
- 2 tablespoonschana masala powder
- 2 tablespoonsoil
- to tastesalt
Instructions
- 01
Heat oil in a pan and sauté chopped onion until translucent.
- 02
Add minced garlic and ginger, cooking for another minute.
- 03
Stir in chopped tomato and cook until soft.
- 04
Mix in chana masala powder, salt, and chickpeas.
- 05
Add water as needed, simmer for 10-15 minutes, and serve with rice or bread.
