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indianeasy
Lentil Soup (Dal)
A comforting and nutritious soup made with lentils and spices, Dal is a beloved dish in Indian households. It's satisfying and inexpensive, making it perfect for budget-friendly meal prep.
Ready in 40 minutes · serves 4 · 200 calories per serving · indian cuisine.
40
min total
4
servings
200
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1onion
- 2tomato
- 1 tspturmeric
- 1 tspcumin seeds
- 2 clovesgarlic
- 1 inchginger
- for garnishcilantro
Instructions
- 01
Rinse lentils and boil with turmeric until soft.
- 02
In a separate pan, heat oil and sauté onions until golden.
- 03
Add chopped tomatoes, ginger, and garlic, cooking until soft.
- 04
Combine with boiled lentils and season with cumin seeds.
- 05
Garnish with cilantro before serving.
