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americaneasy
Buffalo Cauliflower Bites
These buffalo cauliflower bites are a spicy and savory snack or appetizer that everyone will love. They're healthier than traditional buffalo wings and equally delicious!
Ready in 40 minutes · serves 4 · 250 calories per serving · american cuisine.
40
min total
4
servings
250
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 headcauliflower
- 1/2 cupbuffalo sauce
- 1 cupflour
- 1/2 cupwater
- 1 teaspoongarlic powder
- 1 teaspoononion powder
- 1/2 teaspoonsalt
Instructions
- 01
Preheat oven to 450°F (230°C).
- 02
Cut cauliflower into bite-sized florets.
- 03
In a bowl, whisk together flour, water, garlic powder, onion powder, and salt.
- 04
Dip cauliflower into the batter and coat evenly.
- 05
Place on a baking sheet and bake for 20 minutes.
- 06
Toss with buffalo sauce and bake for an additional 10 minutes.
