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indianeasy
Chana Masala
A hearty and flavorful chickpea curry, chana masala is a staple in Indian cuisine. It's packed with protein and spices, making it a favorite among vegetarians and meat-lovers alike.
Ready in 40 minutes · serves 4 · 300 calories per serving · indian cuisine.
40
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 1 mediumonion
- 2 mediumtomato
- 1 inchginger
- 4 clovesgarlic
- 1 teaspooncumin
- 1 teaspooncoriander
- 1 teaspoongaram masala
- to tastesalt
- 2 tablespoonsoil
- 1/4 cupcilantro
Instructions
- 01
Heat oil in a pan and sauté chopped onions until golden.
- 02
Add minced ginger and garlic, cook for another 2 minutes.
- 03
Stir in chopped tomatoes, spices, and salt, and cook until tomatoes soften.
- 04
Add chickpeas and mix well with the spices.
- 05
Simmer for 15 minutes, add water if necessary.
- 06
Garnish with cilantro and serve with rice or naan.
