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indianeasy
Masoor Dal
This red lentil dish is quick, nutritious, and full of flavor. It's a great budget meal that makes for excellent leftovers.
Ready in 30 minutes · serves 4 · 270 calories per serving · indian cuisine.
30
min total
4
servings
270
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupmasoor dal (red lentils)
- 1 mediumonion
- 1 mediumtomato
- 2 clovesgarlic
- 1 inchginger
- 1 teaspoonturmeric
- 1 teaspooncumin
- to tastesalt
- 2 tablespoonsoil
- for garnishcilantro
Instructions
- 01
Rinse lentils and cook with water until soft.
- 02
In a separate pan, heat oil, sauté onions, garlic, and ginger.
- 03
Add tomatoes and spices; once cooked, mix in lentils and simmer.
