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indianeasy
Chana Masala
A hearty and spicy chickpea curry that is both affordable and nutritious. Chana masala is a weeknight favorite, easily served with rice or flatbreads.
Ready in 45 minutes · serves 4 · 300 calories per serving · indian cuisine.
45
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 canscanned chickpeas
- 1 largeonion
- 1 largetomato
- 1 inchginger
- 1 tablespoongaram masala
- 1 teaspooncumin
- 2 tablespoonsoil
- 1/4 cupcilantro
Instructions
- 01
In a pan, heat oil and sauté chopped onions until golden.
- 02
Add ginger, cumin, and garam masala; cook for another minute.
- 03
Stir in tomatoes and cook until soft.
- 04
Add chickpeas and simmer for 15 minutes.
- 05
Garnish with fresh cilantro before serving.
