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indianeasy
Chana Masala
Chana Masala is a hearty and protein-rich chickpea dish that is incredibly satisfying and packed with flavor. It's a budget-friendly option that can be served with rice or bread.
Ready in 40 minutes · serves 4 · 350 calories per serving · indian cuisine.
40
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 canscanned chickpeas
- 2 mediumtomato
- 1 mediumonion
- 1 tablespoonginger-garlic paste
- 1 teaspooncumin
- 1 teaspooncoriander powder
- 1 teaspooncurry powder
Instructions
- 01
Sauté onions and ginger-garlic paste in oil until golden.
- 02
Add chopped tomatoes and cook until softened.
- 03
Stir in spices, then add chickpeas and water. Simmer for 20 minutes.
