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indianeasy
Chana Masala
A comforting and flavorful chickpea dish, Chana Masala is a staple in many Indian households. It's packed with protein and perfect for a quick weeknight meal.
Ready in 40 minutes · serves 4 · 350 calories per serving · indian cuisine.
40
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 1 largeonion
- 2 mediumtomato
- 1 inchginger
- 4 clovesgarlic
- 1 teaspooncumin seeds
- 1 teaspooncoriander powder
- 1 teaspoonturmeric
- 1 teaspoongaram masala
- 1 bunchcilantro
- 2 tablespoonsoil
- to tastesalt
Instructions
- 01
Soak chickpeas overnight and boil until tender.
- 02
Heat oil in a pan, add cumin seeds and onion; sauté until golden.
- 03
Add ginger and garlic; cook for another minute.
- 04
Stir in tomato, spices, and the boiled chickpeas. Simmer for 15 minutes.
- 05
Garnish with chopped cilantro and serve with rice or naan.
