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indianeasy
Masoor Dal
Masoor Dal is a vibrant red lentil dish that is both nourishing and quick to make. It's packed with protein and spices, offering a delicious, healthy option that's sure to become a family favorite.
Ready in 30 minutes · serves 4 · 280 calories per serving · indian cuisine.
30
min total
4
servings
280
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 mediumonion
- 1 inchginger
- 2 clovesgarlic
- 1 teaspooncumin seeds
- 1 teaspoonturmeric powder
- 1/2 teaspoonchili powder
- to tastesalt
- 2 tablespoonsoil
- 3 cupswater
Instructions
- 01
Cook red lentils in water until soft.
- 02
Heat oil in a pan; sauté cumin seeds, chopped onions, ginger, and garlic until browned.
- 03
Combine this mixture with cooked lentils, adding spices.
- 04
Simmer for 5-10 minutes and serve hot.
