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mexicaneasy
Black Bean Soup
This hearty black bean soup is perfect for meal prep and packed with protein. A quick dish that warms you up in chilly weather.
Ready in 40 minutes · serves 4 · 200 calories per serving · mexican cuisine.
40
min total
4
servings
200
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 canscanned black beans
- 1 mediumonion
- 3 clovesgarlic
- 4 cupsvegetable broth
- 1 tbspcumin
- 0.5 tspcayenne pepper
Instructions
- 01
Saute onion and garlic in a pot until soft.
- 02
Add black beans, vegetable broth, cumin, and cayenne pepper.
- 03
Simmer for 20-30 minutes until heated through.
- 04
Blend for a smoother texture if desired.
