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indianeasy
Chana Masala
A classic North Indian dish made with chickpeas and a spicy, tangy tomato-based sauce. It's hearty, budget-friendly, and perfect for weeknight dinners.
Ready in 40 minutes · serves 4 · 250 calories per serving · indian cuisine.
40
min total
4
servings
250
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 mediumonion
- 2 mediumtomatoes
- 1 inchginger
- 3 clovesgarlic
- 1 teaspoonchili powder
- 1 teaspooncumin powder
- 1 teaspooncoriander powder
- 1/2 teaspoonturmeric powder
- 2 tablespoonsoil
- to tastesalt
- 1/4 bunchcilantro
Instructions
- 01
Heat oil in a pan and sauté chopped onions until golden brown.
- 02
Add ginger and garlic, cook for another minute.
- 03
Mix in chopped tomatoes and cook until soft.
- 04
Stir in the spices and then add the chickpeas.
- 05
Simmer for 10-15 minutes, adding water if necessary.
- 06
Garnish with cilantro before serving.
