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indianeasy
Dal Tadka
A comforting lentil dish, Dal Tadka is simple to prepare and serves as a great source of protein. It’s smoky and spiced, making it a perfect pairing with rice.
Ready in 40 minutes · serves 4 · 350 calories per serving · indian cuisine.
40
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupsplit yellow lentils
- 1 mediumonion
- 1 mediumtomato
- 1 tbspginger-garlic paste
- 1 tbspspices (cumin, mustard seeds)
- 2 tbspoil
- to tastesalt
Instructions
- 01
Cook lentils in water until soft, then mash slightly.
- 02
In a separate pan, heat oil and add cumin and mustard seeds.
- 03
Add chopped onions and sauté until golden.
- 04
Add tomatoes and simmer with spices, then pour over lentils.
